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4 Ways to Reduce Anxiety on Your Coffee Break

4 Ways to Reduce Anxiety on Your Coffee Break

by Magnolia Family Counseling | Oct 27, 2019 | Anxiety, Counseling

According to the Anxiety and Depression Association of America, anxiety disorders affect roughly 40 million people over the age of 18 in the United States. Though these disorders are highly treatable, only 36.9% of those with anxiety seek treatment. Perhaps this is...
Swiping Left: Tips on Dealing with Unwanted Romantic Attention Online

Swiping Left: Tips on Dealing with Unwanted Romantic Attention Online

by Magnolia Family Counseling | Oct 20, 2019 | Counseling, Couples/Marriage

Many of us are all too familiar with this uncomfortable scenario: someone initially catches your eye, but for one reason or another you lose interest. After letting them know you’ve changed your mind and are no longer interested, they keep messaging you. Or perhaps...
Why Did I Feel Fine Yesterday? The Causes of Depression

Why Did I Feel Fine Yesterday? The Causes of Depression

by Magnolia Family Counseling | Oct 13, 2019 | Depression

With 322 million people suffering with depression worldwide, it’s not surprising to learn that in America, depression is among the most common mental disorders. The cause of depression is often simplified as a chemical imbalance in the brain, but the reality is...
5 Ways to Get Your Teenager to Talk to You

5 Ways to Get Your Teenager to Talk to You

by Magnolia Family Counseling | Oct 6, 2019 | Child/Teen, Parenting

It’s tough trying to get your teen to talk. Science has shown that the teenager’s brain has yet to fully develop the frontal cortex, which is the area that controls our ability to reason, and to think before we act. As your teen’s brain develops,...
How to Ask for Help in Times of Need

How to Ask for Help in Times of Need

by Magnolia Family Counseling | Sep 29, 2019 | Counseling

You probably remember a time in school or out shopping when you wanted to ask for help, but stopped yourself. You might have even had a prompt from the teacher: “Does anyone have any questions?” or from an associate “Is there something I can help you...
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