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Why Did I Feel Fine Yesterday? The Causes of Depression

Why Did I Feel Fine Yesterday? The Causes of Depression

by Magnolia Family Counseling | Oct 13, 2019 | Depression

With 322 million people suffering with depression worldwide, it’s not surprising to learn that in America, depression is among the most common mental disorders. The cause of depression is often simplified as a chemical imbalance in the brain, but the reality is...
5 Ways to Get Your Teenager to Talk to You

5 Ways to Get Your Teenager to Talk to You

by Magnolia Family Counseling | Oct 6, 2019 | Child/Teen, Parenting

It’s tough trying to get your teen to talk. Science has shown that the teenager’s brain has yet to fully develop the frontal cortex, which is the area that controls our ability to reason, and to think before we act. As your teen’s brain develops,...
How to Ask for Help in Times of Need

How to Ask for Help in Times of Need

by Magnolia Family Counseling | Sep 29, 2019 | Counseling

You probably remember a time in school or out shopping when you wanted to ask for help, but stopped yourself. You might have even had a prompt from the teacher: “Does anyone have any questions?” or from an associate “Is there something I can help you...
4 Ways to Improve Communication in Your Relationship

4 Ways to Improve Communication in Your Relationship

by Magnolia Family Counseling | Sep 22, 2019 | Couples/Marriage

If you’re reading this blog post, chances are you and your significant other have hit a snag in the relationship. Maybe you’re spending less time with each other and you’ve grown apart. Or maybe you do little else than argue these days.All relationships go through...
5 Ways to Get a Better Night’s Sleep with Anxiety

5 Ways to Get a Better Night’s Sleep with Anxiety

by Magnolia Family Counseling | Sep 15, 2019 | Anxiety

Affecting nearly 40 million adults in the United States, anxiety is one of the country’s most common mental health disorders. Sleep disturbances such as insomnia are highly prevalent amongst those who suffer from an anxiety disorder. If you have trouble falling...
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