How to Help Your Child Athlete Through a Loss

How to Help Your Child Athlete Through a Loss

Kids love playing sports. And parents love that their kids can get all of that excess energy out while learning the benefits of hard work and comradery. But with the thrill of competition comes the hard reality: that sometimes you lose. Some children are barely...
5 Ways to Cope with Anxiety as a Parent

5 Ways to Cope with Anxiety as a Parent

The hard work and unpredictability that makes parenting so rewarding can also cause a great deal of anxiety. Here are some simple ways to bring yourself to a place of calm. Make a To-Do List Ruminating on worries can cause lots of stress. Clear your mind by making a...
What To Do If Your Kid Is The Bully

What To Do If Your Kid Is The Bully

Bullying has become a national epidemic. According to recent data, between 1/4 and 1/3 of school children say they have been bullied. And, according to surveys, roughly 30% of young people admit to bullying others. While much research has gone into how we can prevent...