by Priscilla Hurd | Dec 27, 2017 | Counseling, Self-Esteem
Many people set goals to get in better physical shape. They want tighter buns, six pack abs and arms that never jiggle. But how many people decide to work on their inner selves? No matter what we look like on the outside, it’s who we are on the inside that really...
by Priscilla Hurd | Dec 20, 2017 | Anxiety, Counseling
They say you can wake up on the wrong side of the bed. But many days it feels like you woke up on the wrong side of calm. And who can blame you? Life seems to have gotten more complicated, stressful and chaotic, making it more difficult to feel peaceful and calm. But...
by Priscilla Hurd | Dec 3, 2017 | Counseling
When it comes to your physical health, it’s pretty easy to know whether or not you need to see a doctor. If you catch a cold, there’s really no need to make an appointment; however, if you break your ankle, you need to immediately get to an emergency room. But when it...
by Priscilla Hurd | Nov 29, 2017 | Anxiety, Counseling, Self-Esteem
Fear of failure causes us to put the brakes on our life. When we’re so afraid of failing at something, we either don’t try at all, or we subconsciously undermine our own efforts to avoid an even bigger failure. Without question, fear of failure is immobilizing and,...
by Priscilla Hurd | Nov 12, 2017 | Counseling
It is said we fear the unknown, which is why many people shy away from receiving therapy. It can be intimidating walking into your counselor’s office for the very first time, not knowing what to expect. On the flip side, some people assume they know everything about...
by Priscilla Hurd | Oct 8, 2017 | Counseling
Until quite recently, people were uncomfortable discussing counseling because of the stigma attached by our society. As a result, there are still some fairly big misconceptions about it. Here are 3 of the most common misconceptions about counseling to help you feel...
