by Priscilla Hurd | Mar 17, 2019 | Couples/Marriage
Whether conducted in the United States or far off lands, many surveys find the number one reason for divorce is poor communication. Beyond having different communication styles, issues often arise when both partners are not comfortable talking about their feelings.The...
by Priscilla Hurd | Mar 10, 2019 | Counseling, Depression
How long has it been since you checked your Facebook page or Twitter account? If you’re like most people, you use social media many times throughout the day.But while you may think social media is fun, studies have suggested that it can take a toll on our emotions....
by Priscilla Hurd | Mar 3, 2019 | Anger Management, Child/Teen, Parenting
Raising a teenager can be one of the most challenging experiences a parent will go through. Teenagers are in an awkward stage, dealing with hormonal changes that are out of their control and a developing brain. They’re awakening to new realizations about themselves...
by Priscilla Hurd | Feb 24, 2019 | Counseling, Nutrition
Our brains are magnificent machines: while the brain controls rudimentary yet complex functions like your heartbeat, breathing and motor functions, it also controls a multitude of other complicated tasks such as creating your thoughts and feelings. A machine this...
by Priscilla Hurd | Feb 17, 2019 | Addiction
Drug and alcohol use in this country is on the rise, with over 23 million Americans addicted. To put that into clearer perspective, that’s one in every ten people in the United States over the age of 12 that are currently struggling with substance abuse. But what is...
