by Priscilla Hurd | Mar 25, 2018 | Counseling
Meeting with a therapist for the first time can feel frightening and overwhelming. But there are ways to make starting counseling less intimidating. One of those ways is to make sure you’ve chosen a therapist who will be a good fit for you. Before committing to a...
by Priscilla Hurd | Mar 18, 2018 | Depression
Of all the words in the English language, depression must be one of the most misunderstood. Why does this term seem to confuse so many people? Why is its real meaning so hard to grasp? It is because the term has two starkly contrasting meanings, depending on who is...
by Priscilla Hurd | Mar 11, 2018 | Couples/Marriage
A lot of couples who come for counseling usually cite frustration with their partner as one of the major issues they face. This frustration usually stems from unmet expectations. Expectations play a huge role in relationship satisfaction. Couples who are frustrated...
by Priscilla Hurd | Mar 4, 2018 | Child/Teen, Trauma
As a parent, your job is to make sure your kids grow and develop in a safe and healthy environment. While it’s possible for you to control your immediate environment – your home – it’s simply not possible to ensure the greater world around your child is safe and free...
by Priscilla Hurd | Feb 28, 2018 | Anxiety
Did you ever play the game called “telephone” growing up? One kid whispered a secret message into the ear of the kid next to him. That kid then whispered the “same” message into the ear of the kid next to her. On and on each kid would whisper the message around the...
