Ask any parent what their main job is and they will tell you it’s protecting their children and keeping them safe. New parents spend hours, if not days, baby-proofing the house. They research the best car seats and bike helmets and figure out ways to ensure their kids are safe online.
But, no matter how hard parents work to keep their kids safe, it is very difficult to protect children against mental health issues such as depression. According to the National Comorbidity Survey-Adolescent Supplement (NCS-A), depression affects roughly 11% of adolescents by age 18.
If you are unsure as to whether your own child may be suffering from depression, here are 6 signs to look for:
1. More Than Just Mood Swings
Thanks to raging hormones, it is quite normal for teenagers to experience mood swings. But those suffering from depression will show wilder and more frequent swings into and out of anger, sadness and irritability.
2. Academic Problems
A drop in grades and notes from teachers can be a big signal that something is going on. Is your teen getting to school late and/or cutting classes? Are they not showing up at all? Never ignore academic problems.
3. Changes in Social Behavior
Is your child spending less time with their friends? Do they have new friendships that you question? Or are they spending more and more time isolated? Changes in social behavior are often the first signal kids are in trouble.
4. A Loss of Interest in Their Favorite Activities
Did your teen use to love playing basketball or spend hours drawing? Have they suddenly lost interest in these activities? If your child no longer shows interest in favorite hobbies and activities, this is an indicator that something is wrong.
5. A Lack of Motivation
Granted, teenagers are not known for being highly-motivated individuals, but those suffering from depression will show a marked decline in motivation.
6. A Family History of Depression
If you or someone else in your family suffer from depression, there is a very good chance your teen may also suffer from it.
If you have noticed one or more of these signs, it’s important to seek help from a counselor. While you may want to, you can’t love depression away. It needs strategic attention and a plan for management.
A therapist will be able to assess your teen for depression and provide coping skills and tools for dealing with symptoms. If you or a loved one are concerned for a teen’s safety and would like to explore treatment options, please contact us today. We would be happy to speak with you about how we may be able to help.
Priscilla Hurd, LPC, M.Ed.
Should You Date If You Have Depression?
Dating is challenging for everyone. But when you suffer with depression, dating can feel scary and overwhelming. Not only do you feel particularly raw and vulnerable to possible rejection, but should a connection be made, you have the added burden of figuring out how...
Teaching Kids Mindfulness: The Benefits and Easiest Ways to Do It!
“Pay attention!” It’s a phrase that is uttered dozens of times a week (if not more) in households where children between the ages of two and 18 reside. How is it that when they WANT to, oh say when they are playing video games or watching cartoons, kids can have a...
Is Social Media Bad for Your Mental Health?
Have you been feeling a bit low lately, but you can’t quite put your finger on why? It may have something to do with your social media habits. According to a recent study, social media use can increase depression and loneliness. For years people have suspected that...
Quick! Get Your "Top Tips For Getting the Most Out of Counseling" Cheatsheet!
Like some of what you've seen and want to see more? Sign up for our Mailing List for a free cheat sheet on making the most out of counseling. Our list members also gain access to exclusive specials and announcements, as well as the latest from our Counseling Blog!