by Priscilla Hurd | Oct 28, 2018 | Child/Teen, Depression
As teens struggle through the tough transition period of childhood into young adulthood, it can be difficult to decipher a teen’s behavior. Are their out-of-control emotions and conduct a result of the natural process of adolescence, or is it something more serious?...
by Priscilla Hurd | Oct 21, 2018 | Couples/Marriage
Many authors, from Viktor Frankl to Deepak Chopra, have discussed the importance of living a purposeful life. It is purpose that allows us to transcend ourselves and create meaningful moments. Frankl believed that a pursuit in meaning in life is far more important...
by Priscilla Hurd | Oct 14, 2018 | Child/Teen, Sports/Exercise
Kids love playing sports. And parents love that their kids can get all of that excess energy out while learning the benefits of hard work and comradery. But with the thrill of competition comes the hard reality: that sometimes you lose. Some children are barely...
by Priscilla Hurd | Oct 7, 2018 | Anxiety, Child/Teen
The hard work and unpredictability that makes parenting so rewarding can also cause a great deal of anxiety. Here are some simple ways to bring yourself to a place of calm. Make a To-Do List Ruminating on worries can cause lots of stress. Clear your mind by making a...
by Priscilla Hurd | Sep 30, 2018 | Counseling, Self-Esteem
Most children are brought up to be kind and respectful of other people. They are taught to consider others’ feelings and help those in need. But when it comes to taking care of themselves, many people lack the ability to put their own needs first. To some, the concept...
