by Priscilla Hurd | Nov 5, 2017 | Couples/Marriage
One of the most important aspects of a healthy relationship is communication. When both partners understand how to communicate properly, they feel loved, connected and secure. But when effective communication is lacking, both people can become defensive, and the...
by Priscilla Hurd | Oct 29, 2017 | Trauma
No one is ever prepared for a tragedy. In fact, most of us go through our lives believing that tragedies happen to other people. When people do experience a distressing or life-threatening event, such as a car accident, natural disaster, or terrorist attack, they...
by Priscilla Hurd | Oct 22, 2017 | Anxiety
It’s rare that any of us will get through life without experiencing anxiety at some point. But some people have the burden of dealing with anxiety on a daily basis. Whether it’s over something big or insignificant, anxiety stops us from living a normal life full of...
by Priscilla Hurd | Oct 16, 2017 | Child/Teen, Depression
Ask any parent what their main job is and they will tell you it’s protecting their children and keeping them safe. New parents spend hours, if not days, baby-proofing the house. They research the best car seats and bike helmets and figure out ways to ensure their kids...
by Priscilla Hurd | Oct 8, 2017 | Counseling
Until quite recently, people were uncomfortable discussing counseling because of the stigma attached by our society. As a result, there are still some fairly big misconceptions about it. Here are 3 of the most common misconceptions about counseling to help you feel...
