by Priscilla Hurd | Nov 26, 2017 | Couples/Marriage
For many couples, the discovery of a spousal affair is the ultimate betrayal. And yet, the betrayal by one does not necessarily decrease the love of either party for the other. When you still love someone but the trust has been significantly damaged, is it possible to...
by Priscilla Hurd | Nov 22, 2017 | Depression
Did you know that on most days, the average person has between 25,000 and 50,000 thoughts? That’s an impressive amount of thoughts. But what happens when the majority of these thoughts are negative? Imagine the impact on your psyche and your life if you had thousands...
by Priscilla Hurd | Nov 19, 2017 | Child/Teen
You know that good nutrition is important for your child’s physical health. But did you know it’s also critical for their mental health as well? Hippocrates, the father of medicine said, “Let food be thy medicine and medicine be thy food.” With that in...
by Priscilla Hurd | Nov 15, 2017 | Anger Management
Of all the emotions, anger is perhaps the one that most people have the hardest time dealing with. That’s most likely because anger is not like the other emotions. It is unique. In fact, a 2017 survey by the Mental Health Foundation of 2000 people found that 28% are...
by Priscilla Hurd | Nov 12, 2017 | Counseling
It is said we fear the unknown, which is why many people shy away from receiving therapy. It can be intimidating walking into your counselor’s office for the very first time, not knowing what to expect. On the flip side, some people assume they know everything about...
