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4 Ways to Deal with Social Anxiety at Work

4 Ways to Deal with Social Anxiety at Work

by Magnolia Family Counseling | Feb 16, 2020 | Anxiety

According to the Anxiety and Depression Association of America, 15 million U.S. Americans, or 6.8% of the population, suffers from Social Anxiety Disorder (SAD). SAD, also sometimes referred to as social phobia, is an intense fear of social situations. The sufferer...
5 Warning Signs It’s Time to Try Couples Counseling

5 Warning Signs It’s Time to Try Couples Counseling

by Magnolia Family Counseling | Feb 9, 2020 | Counseling, Couples/Marriage

When you first fell in love, you could never imagine that someday the sound of your partner chewing could make you want to scream. It’s inevitable that once we are out of our honeymoon phase and reality sets in, we realize that all relationships take work and...
How to Boost Your Self-Esteem

How to Boost Your Self-Esteem

by Magnolia Family Counseling | Feb 2, 2020 | Anxiety, Counseling, Depression, Self-Esteem

What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem. But the reality is, having a healthy self-esteem means you like...
Why You Should Care What TV Your Kids Watch

Why You Should Care What TV Your Kids Watch

by Magnolia Family Counseling | Jan 5, 2020 | Child/Teen, Parenting

Back when many of us were growing up, our parents would yell at us to shut the TV off and go outside and play. Parents of generations past knew that fresh air and sunshine were ultimately healthier than watching the “boob tube.” And back then the boob tube was far...
When Will I Start Feeling Better? Grieving for the First Time

When Will I Start Feeling Better? Grieving for the First Time

by Magnolia Family Counseling | Dec 29, 2019 | Grief

One of the most devastating experiences we must endure in life is grieving the loss of a loved one. Although we have the knowledge that everyone will eventually die, and we logically understand the finality of death, no amount of information can prepare us for the...
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